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0:51
Rob Rosmis - Pre-Game Day Agility

Rob Rosmis - Pre-Game Day Agility

Monday, 19 November 2012 14:24 2522
1:13
Rob Rosmis - Basic Core Exercises

Rob Rosmis - Basic Core Exercises

Monday, 19 November 2012 14:24 2577
0:53
Rob Rosmis - Box Jumps

Rob Rosmis - Box Jumps

Monday, 19 November 2012 14:24 2504
0:57
Dumbbell Lunge Circuit

Dumbbell Lunge Circuit

Monday, 19 November 2012 14:24 2479
0:44
DB Snatch

DB Snatch

Monday, 19 November 2012 14:24 2306